Lifestyle Counseling & Behavior Modification

Nutrition – Acupuncturists have extensive training in Nutritional Counseling. Let's sit down and discuss how your present eating habits need to be tweaked to fit your health and lifestyle goals.

Emotional Freedom Technique - EFT utilizes acupuncture theory and stimulates certain meridian points on the body by tapping on them with our fingertips. It is a wonderful adjust therapy to acupuncture as the patient can learn to perform EFT on their own at home, in between Acupuncture sessions. Properly done, EFT appears to balance disturbances in the meridian system and thus often reduces the conventional therapy procedures from months or years down to minutes or hours. The basic Tapping process is easy to learn, can be done anywhere, and can be used to provide impressive do-it-yourself results. EFT is effective for PTSD patients, anxiety issues, as well as for pediatric patients who want to warm up to acupuncture slowly. 

EMDR - Eye Movement Desensitization and Reprocessing (EMDR) is a therapy treatment that alleviate the distress associated with traumatic memories. EMDR facilitates accessing and processing traumatic memories without reliving the trauma. After treatment with EMDR therapy, distress is relieved, negative beliefs are reformulated by making new associations to the traumatic memory. These new associations result in new information processing, elimination of emotional distress, and development of healthier cognitive insights. Used in conjunction with Acupuncture, EMDR is a powerful tool for anxiety and PTSD.

Meditation – You do not have to be Buddha to incorporate meditation into your life. Let's find a way to work a 20 minute meditation into your daily routine that is easy and enjoyable. Stress does not have to rule your life and steer the course of your happiness!

Qigong – Qigong means "life energy cultivation" and is traditionally seen as a method to cultivate and balance qi. The practice involves rhythmic movement, focused breathing, and concentrated awareness. Qigong is a safe and gentle meditative exercise that promotes healing of the mind and body.

Call 323-459-2000 or click here to make an appointment.

Lifestyle Counseling - Mend Family Acupuncture in Los Angeles, CA

Stacy Lauren-Kon, LAc, MSOM offers Acupuncture in Los Angeles, CA

Mend Family Acupuncture offers safe, effective Acupuncture in Los Angeles, CA

Call 323-459-2000 or

Click Here

To Make An Appointment.

Mend is located in the heart of Los Feliz Village.

1932-1/4 Hillhurst Ave.

      Mend Family Acupuncture Location

* There is plenty of street parking as well as valet parking at The Alcove Restaurant across the street. 

Directions to Mend

Follow Mend's daily blogs on Facebook

Click Here.